Inspiring Quotes to Stay the Course
I love motivational reminders to help me continue this journey to better health, to endure the workouts that hurt when I would rather be shopping, or to just plain get out of bed some mornings. If you’re anything like me and need a daily pick-me-up or a positive affirmation, you will enjoy this list, and […]
Dress Up and Show Up
The best way to make sure you will get your workout in tomorrow is to prepare for it today. I work out at a gym after work. I don’t go home first, because I know that may prevent me from making it to the gym. You know the story. I’ll go home and get dressed, […]