Cut 5 ripe bananas into pieces and freeze in gallon size Ziplock bag
- In a kick ass blender mix the following:
- 5 frozen bananas
- 1 ½ Cups Unsweetened plant based milk, almond, or coconut milk
- 3 Tbs. Unsweetened/unsalted peanut or almond butter
- 4-5 tsp. Cacao powder
- Optional – 1 Tbs. organic honey sunflower seeds
Mix until liquefied. Makes 5 servings to enjoy for now or freeze for later☺