Want the Dewy Glowing Skin of a 20 Year-Old?
Okay, so maybe I’m stretching it a bit, but you certainly can eat foods that give you more youthful looking skin than you currently possess.
The foods that give you glowing skin are those containing high amounts of sulfur-residue.
Why does eating sulfur help your skin?
Sulfur helps our body digest fats, controls the metabolism of carbohydrates and rids the body of waste that clogs skin pores causing a lackluster complexion.
So what’s the fastest way to beautiful glowing skin?
Unless you can make it to your local mineral hot springs or spa weekly, your surest way to get glowing skin is to get in the habit of eating foods that are rich in sulfur. Start to love and find ways to creatively cook with these cruciferous veggies:
- Cauliflower
- Broccoli
- Cabbage
- Bock Choy
- Kohlrabi
- Brussels Sprouts
In my health coaching practice, I help my clients to shortlist sulfur-residue foods that will best suit their diets so they can get glowing skin and feel more confident. Click here now to schedule a time to talk with me about including more sulfur-rich recipes in our diet, as well as, improve your all around health.